my services
your birth
“42 days for 42 years”
referring to the time of postpartum; the first six weeks are imperative for your bond with your baby and the deep healing needed for a lifetime of vitality, strength, and wellness.
give yourself this time.
birth package
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these visits are for us to become familiar with one another as you’re preparing for this next chapter in life.
2-4 hr visits that will include; birth + labour positions, breathing techniques, creating your birth plan + postpartum plan
and may include; creating a meal train, reiki, meditation, sound healing, massage, acupressure, moxa, robozo, nutritional aid, and more.
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my efforts are to keep you hydrated and fed, offer comfort measures within the discomfort; to remind you of your breath, rhythm, and rest; to hold your sacred space as so; to help you advocate for yourself and your birth plan; to translate any medical jargon you’re unfamiliar with; and offer massage, robozo, reiki, and much more.
every muma/birthing person is different and so to your needs will be met in different ways x
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these visits are helpful in the deep healing process needed after bringing new life into this world. plus, hormones rebalancing can be ruthless. whether you need help around the house, need time alone to rest while your baby is being watched, time with your partner or other children, to be fed and nurtured yourself, or to have the comfort of someone who understands you and can meet you exactly where you’re at.
2-4hr visits (individually dependent) on day 1, 3, and 7 after the birth of your sweet babe.
these visits will include; discussing your experiences of labour + birth, breastfeeding + latch support, homecooked meals, reiki, light housework (laundry, dishes, etc.)
and may include; baby wearing, hot oil massage, belly binding, moxa, vaginal steam, herbal/sitz baths, meditation, sound healing, acupressure, herbal remedies, and more.
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$1200
birth package #2
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these visits are for us to become familiar with one another as you’re preparing for this next chapter in life.
2-4 hr visits that will include; birth + labour positions, breathing techniques, creating your birth plan + postpartum plan
and may include; creating a meal train, reiki, meditation, sound healing, massage, acupressure, moxa, robozo, nutritional aid, and more.
-
my efforts are to keep you hydrated and fed, offer comfort measures within the discomfort; to remind you of your breath, rhythm, and rest; to hold your sacred space as so; to help you advocate for yourself and your birth plan; to translate any medical jargon you’re unfamiliar with; and offer massage, robozo, reiki, and much more.
every muma/birthing person is different and so to your needs will be met in different ways x
-
these visits are helpful in the deep healing process needed after bringing new life into this world. plus, hormones rebalancing can be ruthless. whether you need help around the house, need time alone to rest while your baby is being watched, time with your partner or other children, to be fed and nurtured yourself, or to have the comfort of someone who understands you and can meet you exactly where you’re at.
2-4hr visits (individually dependent) on day 1, 3, 7 after your sweet babes been born and then 1 x week for 3 weeks.
these visits will include; discussing your experiences of labour + birth, breastfeeding + latch support, homecooked meals, reiki, light housework (laundry, dishes, etc.)
and may include; baby wearing, hot oil massage, belly binding, abdominal massage, moxa, vaginal steam, herbal/sitz baths, meditation, sound healing, acupressure, herbal remedies, and more.
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$1500
birth package #3
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these visits are for us to become familiar with one another as you’re preparing for this next chapter in life.
2-4 hr visits that will include; birth + labour positions, breathing techniques, creating your birth plan + postpartum plan
and may include; creating a meal train, reiki, meditation, sound healing, massage, acupressure, moxa, robozo, nutritional aid, and more.
-
my efforts are to keep you hydrated and fed, offer comfort measures within the discomfort; to remind you of your breath, rhythm, and rest; to hold your sacred space as so; to help you advocate for yourself and your birth plan; to translate any medical jargon you’re unfamiliar with; and offer massage, robozo, reiki, and much more.
every muma/birthing person is different and so to your needs will be met in different ways x
-
these visits are helpful in the deep healing process needed after bringing new life into this world. plus, hormones rebalancing can be ruthless. whether you need help around the house, need time alone to rest while your baby is being watched, time with your partner or other children, to be fed and nurtured yourself, or to have the comfort of someone who understands you and can meet you exactly where you’re at.
2-4hr visits (individually dependent) on day 1, 3, 7 after your sweet babes been born and then 1 x week for 6 weeks.
these visits will include; discussing your experiences of labour + birth, breastfeeding + latch support, homecooked meals, reiki, light housework (laundry, dishes, etc.)
and may include; baby wearing, hot oil massage, belly binding, abdominal massage, moxa, vaginal steam, herbal/sitz baths, meditation, sound healing, acupressure, herbal remedies, and more.
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$1800
@ your 34 week marker i become on-call 24/7. this means I will not be out of town and readily available for your labor.
please call/text me any day at anytime regarding any matter.
* birth photography is charged separately and is not included in the above pricing *
postpartum care
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these visits are helpful in the deep healing process needed after bringing new life into this world. plus, hormones rebalancing can be ruthless. whether you need help around the house, need time alone to rest while your baby is being watched, time with your partner or other children, to be fed and nurtured yourself, or to have the comfort of someone who understands you and can meet you exactly where you’re at.
2-4hr visits (individually dependent) on day 1, 3, 7 after your sweet babes been born and then 1 x a week for 3 weeks.
these visits will include; discussing your experiences of labour + birth, breastfeeding + latch support, homecooked meals, reiki, light housework (laundry, dishes, etc.)
and may include; baby wearing, hot oil massage, belly binding, abdominal massage, moxa, herbal/sitz baths, meditation, sound healing, acupressure, herbal remedies, and more.
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$800
postpartum extended care
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these visits are helpful in the deep healing process needed after bringing new life into this world. plus, hormones rebalancing can be ruthless. whether you need help around the house, need time alone to rest while your baby is being watched, time with your partner or other children, to be fed and nurtured yourself, or to have the comfort of someone who understands you and can meet you exactly where you’re at.
2-4hr visits (individually dependent) on day 1, 3, 7 after your sweet babes been born and then 1 x a week for 6 weeks.
these visits will include; discussing your experiences of labour + birth, breastfeeding + latch support, homecooked meals, reiki, light housework (laundry, dishes, etc.)
and may include; baby wearing, hot oil massage, belly binding, abdominal massage, moxa, herbal/sitz baths, meditation, sound healing, acupressure, herbal remedies, and more.
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$1100
reiki
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An ancient healing technique where the practitioner channels universal life energy to another person or themselves by means of touch and positive intention.
This activates the natural healing process that restores the body, mind and spirit
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womb healing ~ centered around 3 of your chakras: solar plex, sacral and root.
full chakra healing ~ encompassing all 7 chakras.
intuitive healing ~ following a natural flow to the points needing the energy most.
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$80-$120/1hr session (sliding scale)
if you identify within the BIPOC community, i offer a 20% discount to any package.
reiki is not exclusive to pregnant/healing muma’s/birthing person. my offerings are to anyone who is looking to receive healing energy.
“[ A doula’s care] reduces intervention, length of labor, cesarean sections and postpartum depression, while enhancing the new mothers ability to breastfeed and bond with [their] baby.”