





mother's mend
daily perineum wash
~ instructions ~
1/4 - 1/2 cup of herbs into largest pot of boiling water
simmer with lid on 5-10 minutes (additional 5 minutes with stove off)
use cheese cloth/strainer and pour into near empty bath
fill bath at preferable temperature + add Epsom salts
~ to be used daily in herb bath or sitz bath ~
~ with stiz bath let the water cool down until preferred temperature ~
daily perineum wash
~ instructions ~
1/4 - 1/2 cup of herbs into largest pot of boiling water
simmer with lid on 5-10 minutes (additional 5 minutes with stove off)
use cheese cloth/strainer and pour into near empty bath
fill bath at preferable temperature + add Epsom salts
~ to be used daily in herb bath or sitz bath ~
~ with stiz bath let the water cool down until preferred temperature ~
daily perineum wash
~ instructions ~
1/4 - 1/2 cup of herbs into largest pot of boiling water
simmer with lid on 5-10 minutes (additional 5 minutes with stove off)
use cheese cloth/strainer and pour into near empty bath
fill bath at preferable temperature + add Epsom salts
~ to be used daily in herb bath or sitz bath ~
~ with stiz bath let the water cool down until preferred temperature ~